Spirituality

Connection to all that is


Practicing Mindfulness

To practice mindfulness is to practice “being” in the present moment or in the now. Being in the now means, you are not thinking. Why? Because when you think, you are generally thinking about the past or the future. When you are in the present moment you are experiencing it first hand, you are not…

Journaling

I have journaled all my life. I would take short and long breaks from it but I always come back. For me journaling is a way to get thoughts out of my head, clearing space for better thoughts and a calmer mind. I know of people who are afraid to put their thoughts down on…

Spirituality

I like to think I’m a spiritual person even though I don’t “practice” spirituality. I do want to, and plan to, I just currently haven’t found my path. I wrote about religion in the previous post and mentioned my thoughts about our oneness with all things. I think that is spirituality, us sharing all and connecting to…

Religion

I will start right off with the fact that I am not a religious person.  I do like to discuss religion and study religion but I am not religious in the traditional sense. I do not identify as a Christian, or a  Jew, or a Muslim. I believe religion has the same fundamental flaw that politics has;…

Hiking

I love to hike; it is one of my favorite ways to stay active. Hiking is so beneficial, you are outside getting fresh air and good for you forest time, as well the fitness. I’m lucky enough to live in Michigan where trails are plentiful. I don’t know what it is about a trail but…




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