Time Management

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6 Ways to Simplify Your Work Life

~Simple Tips~ 1. Get to Work Early If you are the person who gets to work right in the nick of time or you’re perpetually late, I’m guessing your life is anything but simple. I was perpetually late for both work and social gatherings. I wasn’t super late, but a few minutes never bothered me….

Tiny Habits will Change Your Life

~Slice of Life~ I changed my life, one tiny habit at a time. I know so many people who want to change something in their life and they try do it by making huge sweeping changes that are not often sustainable.  They go on extreme diets after eating nothing but empty calories and fast food….

3 Simple Steps to Solve the Problem of Time

~Simple Tips~ Many people say they’re too busy or they don’t have time; I’m guilty of being one of those people. I find myself feeling like I need another few hours in the day or an extra day each week to get it all done.  Until I finally heard and let it sink in, that…

Create Positive Change in Your Life Using Retrospectives

~Coach Spark~ What went well, what didn’t, and what will I do differently? The above three questions together are what is called a retrospective, defined as looking back on or dealing with past events or situations. The key here though, is that final question. What will I do differently? This allows us to take action…

6 Tips for Actually Reaching Your Goals

~Simple Tips~ I find that I’m very good at choosing my goals, deciding what I need to do to get there, but I sometimes flounder after that. How do I keep the momentum going? How do I keep the goals in the forefront of my everyday so I’m actually working toward them? I realize my…

Letting Yourself Down is a Habit

~Coach Spark~ Here’s How to Change in 3 Simple Steps Do you say things like, I’m never going to eat sugar again and then eat the first cupcake that is available to you? Do you say to yourself… I’m going to start a work out routine, and then on day 2 you don’t feel like…

A Summer Schedule

Slice of Life Why should I adjust my schedule for summer? Okay, here is the deal. Lately I’ve been finding myself at the end of the week realizing that I did not once look at my planner. Which means I let go and some things didn’t get done as I had meticulously planned. The worst…

Staycation

A Slice of Life This month in the US we celebrate Memorial Day; we celebrate all of our military and especially those who died in service to our country. Here in Michigan it’s the unofficial launch of summer. Many of us are unsure how we will be celebrating and spending our summer vacations due to…

3 Ways Down Shifting Healed My Frazzled Brain

Coach Spark I don’t know about you all, but when I first started staying home due to Corona Virus, it took quite some time for my mind to shift down. But now that it has I am reaping the rewards; I feel amazing and my mind is healing. This is what I’ve changed. 1. Quit…

4 Ways to Utilize Free Time

Simple Tips: If you are home social distancing, you have probably discovered a lot more free time on your hands. Something I think most of us have craved for quite some time. Make sure not to let this time slip through your fingers, here are four tips to help you. 1. Create a New Schedule…

My Planner

I am currently using a pre-printed planner that has a month page and then week pages following the month. The planner I currently have is from freedommastery.com. I will be honest and tell you I bought it because it was in the format that I prefer and it has a metallic pink cover. It was…




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